Episide 7 - Why you should say no

Mastering the Art of Saying No: Boost Your Business and Well-Being.

In this episode of It's Simple Business Podcast, Michelle Hearne explores the crucial skill of saying no and how it can transform both your business and personal life. Discover actionable strategies to protect your energy, maintain focus on your goals, and create better opportunities.

Michelle shares personal experiences and practical advice on setting boundaries, making thoughtful decisions, and practising self-respect. Learn how to audit your commitments and create a 'yes filter' to prioritise what truly matters. Tune in for insights on avoiding burnout and achieving sustainable success.

00:00 Introduction: The Power of Saying No

00:31 Welcome to It's Simple Business Podcast

01:20 Episode Overview: Why You Should Say No

02:18 The Importance of Saying No 03:32 Strategies for Saying No Confidently

06:41 Personal Experiences and Lessons Learned

08:28 Actionable Steps for This Week

09:20 Conclusion and Next Episode Teaser

👉 Connect with Michelle on Instagram and Facebook @michellehearnecoaching

👉 Michelle's Website

👉 And to book a Discovery Call